if it's to be, it's up to me...
Well, hello friends, I am back.
What can I say? I have put on 3 kilos over the holidays.
Could be better, could have been worse.
What there is to know, though, is that it's time to refocus: Uni semester two is here, and spring is around the corner from us now.
I have missed my time away from my fitness/eating plan, and spent most of the holidays staying with others and living out of my backpack, really. I'm rather glad of being able to control what food is around me now I am home, as I find that is so much of a help, rather than relying on sheer will (or lack of in my case) to say no to the fatty foods I've been around.
I guess that now is as good a time as ever to issue my new short term goal: 4 kilos in 4 weeks.
I plan to go from my weigh-in today of 80.5 kilos, to get down to 76.5 kilos by the end of the month.
After this point, I shall aim to lose 500 grams a week til christmas... that is the plan!
I am really excited and have surrounded myself with healthy food.
I'm working on building a positive attitude step by step, and taking each day and choice as it comes!
I've been feeling the kilos I've put on very keenly in my face and tummy and thighs, and desperately want to feel lighter and tighter and less bloated. Mentally, stopping the exercise has been disastrous, as I've been a bit of a crankypants lately, so I can't wait to meet the more enthusiastic self that unfailingly returns when I have exercise/eating under control.
I look forward to sharing many more posts with everybody,
and having this outlet to share my feelings again... It's good to be back!
so goodnight, and thanks for listening.
x k
p.s. photos to come very soon of my new haircut (very short!! and brunette) and also hopefully party photos.
What can I say? I have put on 3 kilos over the holidays.
Could be better, could have been worse.
What there is to know, though, is that it's time to refocus: Uni semester two is here, and spring is around the corner from us now.
I have missed my time away from my fitness/eating plan, and spent most of the holidays staying with others and living out of my backpack, really. I'm rather glad of being able to control what food is around me now I am home, as I find that is so much of a help, rather than relying on sheer will (or lack of in my case) to say no to the fatty foods I've been around.
I guess that now is as good a time as ever to issue my new short term goal: 4 kilos in 4 weeks.
I plan to go from my weigh-in today of 80.5 kilos, to get down to 76.5 kilos by the end of the month.
After this point, I shall aim to lose 500 grams a week til christmas... that is the plan!
I am really excited and have surrounded myself with healthy food.
I'm working on building a positive attitude step by step, and taking each day and choice as it comes!
I've been feeling the kilos I've put on very keenly in my face and tummy and thighs, and desperately want to feel lighter and tighter and less bloated. Mentally, stopping the exercise has been disastrous, as I've been a bit of a crankypants lately, so I can't wait to meet the more enthusiastic self that unfailingly returns when I have exercise/eating under control.
I look forward to sharing many more posts with everybody,
and having this outlet to share my feelings again... It's good to be back!
so goodnight, and thanks for listening.
x k
p.s. photos to come very soon of my new haircut (very short!! and brunette) and also hopefully party photos.
posted by kristy at 11:57 pm
1 Comments:
YAY!!! I am so glad you are back!
and it's nice being back into routine, isn't it! i am sure the exercise will make you be feeling right as rain in no time, i understand, i get so cranky too when i'm not exerciseing, and i was like that for a bit lately due to the whole broken toe episode!
4 kilos in 4 weeks, i wish you luck! though you will probably have a big loss to start with as you lose the fluid and excess from beign on holidays, so i hope it goes well!
once again, WELCOME BACK!!! :)
and you can do this, come christmas, it will be a whole new you! and we won't have to make any new years resolutions about losing weight!
Rae :)
Post a Comment
<< Home