blow out last night
I was hunting for chocolate by 3:30. I needed a chocolate fix. Started with a little tiny packet of Pocky Sticks... Then when that didn't 'cure' the fix.. Had a little chocolate... still not enough... Had a little chocolate paddle pop... Wasn't too bad, hadn't done too much damage, but was i satisfied? No... I went to trampoline and had a small cup overflowing with yummy, gorgeous but full fat ice-cream... Which only made me want sugar more... and on the way home picked up a box of Almond Toscanis 'because they were on special'....
sigh!!!
Yesterday was just an eat-everything-you-see day.
There is no way I'd consider 'giving up', but yesterday was just one of those classic, "I don't care- I've blown it for today, now I can eat what I want" :(
And here I was thinking that I was doing well with sticking to healthy food + small rewards.
WELL...
today is another day, and if there's anything I've learned from weight loss over the years... it's to take each individual day as it comes. I will not give in today, but remember to be gentle on myself and think about how much I want to reach my goals.
x kristy
sigh!!!
Yesterday was just an eat-everything-you-see day.
There is no way I'd consider 'giving up', but yesterday was just one of those classic, "I don't care- I've blown it for today, now I can eat what I want" :(
And here I was thinking that I was doing well with sticking to healthy food + small rewards.
WELL...
today is another day, and if there's anything I've learned from weight loss over the years... it's to take each individual day as it comes. I will not give in today, but remember to be gentle on myself and think about how much I want to reach my goals.
x kristy
posted by kristy at 8:19 am
2 Comments:
It doesn't hurt to have a day like that every now and then. Just keep it at one day and don't make a habit of it.
hi kristy
thank you for your message on my blog :)
i had one of those nights tonight. cake and chocolate. i have been doing that alot lately. how cheeky hehe
i think you know what you have to do, dont let yourself feel guilty about it, you are human after all! and chocolate is just too good :P
**HUGS**
take care!
XXX
adele
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