i'm not going into huge detail, but...
The past three days have been rocky ones for me.
I entered that hysterical realm of "eat-eat-eat while you still can".
Now, I'm happy to say I feel that it has passed.
I'm not sure what brought it on... I'm not sure why I ate to the extent I did.
But- the focus remains the same. Staying true and honest to myself. Realising weight-loss, and uni work, are the biggest hurdles I face this year. And with a lot of planning, reviewing, moderating, that I can juggle both of these things, and come out strong, on top, and having worked towards true success,
True success? Do I mean having lost all the weight I want to? No... that's not it. But... True success meaning I don't use Uni as an excuse to eat everything under the sun. That I don't use uni to forget my body exists. That I don't use food to forget Uni exists. To learn the skills of balance. To cope under pressure without abusing myself with sugars and binge-eating. To keep my health, my focus, my passion, my happiness in check with energising exercise.
If I get through uni and just maintain my weight, that is fabulous. The key point is I don't want to go down 'the sugar road' to study, just because everyone else does it- I know taking that particular road will just hurt my confidence and esteem.
Balance, Balance, Balance...
So. Here's to turning the wheels again.
Here's to getting "BACK-ON-TRACK".
Kristy.
I entered that hysterical realm of "eat-eat-eat while you still can".
Now, I'm happy to say I feel that it has passed.
I'm not sure what brought it on... I'm not sure why I ate to the extent I did.
But- the focus remains the same. Staying true and honest to myself. Realising weight-loss, and uni work, are the biggest hurdles I face this year. And with a lot of planning, reviewing, moderating, that I can juggle both of these things, and come out strong, on top, and having worked towards true success,
True success? Do I mean having lost all the weight I want to? No... that's not it. But... True success meaning I don't use Uni as an excuse to eat everything under the sun. That I don't use uni to forget my body exists. That I don't use food to forget Uni exists. To learn the skills of balance. To cope under pressure without abusing myself with sugars and binge-eating. To keep my health, my focus, my passion, my happiness in check with energising exercise.
If I get through uni and just maintain my weight, that is fabulous. The key point is I don't want to go down 'the sugar road' to study, just because everyone else does it- I know taking that particular road will just hurt my confidence and esteem.
Balance, Balance, Balance...
So. Here's to turning the wheels again.
Here's to getting "BACK-ON-TRACK".
Kristy.
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