a rambling update...
Another unsuccessful week, I unfortunately have to admit.
I have found it incredibly difficult exercising and avoiding temptation at my mums house- I guess here at home I don't have more than a loaf of bread and some milk- but at Mums' there is everything under the sun- chocolates, flour, eggs, cake, ice-cream, pancakes, cookies, dips, chips, spreads, alcohol, pastas... It's really testing me being around all of this stuff I usually don't come into contact with. I'm used to having almost no food at home and I know I'm not trying hard enough to resist it- just giving in and pretending it won't matter.
SIGHHHHHHH- how frustrating!
I know I will have gained back a lot of weight.
I know it's just a matter of resisting and making conscious decisions.
I'm not trying hard enough and have lost my willpower.
I keep eating things with no regard to the consequences.
IT HAS TO STOP... this is my opportunity to lose weight while not under the stress of uni, and I'm just blowing it!
Well... There are 4 weeks left of holidays and I am not going to waste them- I can't afford to.
From now on, I will do an hour exercise EVERY DAY. I will endeavour to eat healthy, will stock healthy food options, and I will eat properly. No more wine and boozy weekends. I've done that enough.
Today I am going for a long walk and nothing will stop me.
I am having a coffee with a friend but it will be NO EXCUSE for eating poorly- and similarly, I will eat fabulously at work for dinner.
Phew... wish me luck---- I need it!!
Kristy
x
I have found it incredibly difficult exercising and avoiding temptation at my mums house- I guess here at home I don't have more than a loaf of bread and some milk- but at Mums' there is everything under the sun- chocolates, flour, eggs, cake, ice-cream, pancakes, cookies, dips, chips, spreads, alcohol, pastas... It's really testing me being around all of this stuff I usually don't come into contact with. I'm used to having almost no food at home and I know I'm not trying hard enough to resist it- just giving in and pretending it won't matter.
SIGHHHHHHH- how frustrating!
I know I will have gained back a lot of weight.
I know it's just a matter of resisting and making conscious decisions.
I'm not trying hard enough and have lost my willpower.
I keep eating things with no regard to the consequences.
IT HAS TO STOP... this is my opportunity to lose weight while not under the stress of uni, and I'm just blowing it!
Well... There are 4 weeks left of holidays and I am not going to waste them- I can't afford to.
From now on, I will do an hour exercise EVERY DAY. I will endeavour to eat healthy, will stock healthy food options, and I will eat properly. No more wine and boozy weekends. I've done that enough.
Today I am going for a long walk and nothing will stop me.
I am having a coffee with a friend but it will be NO EXCUSE for eating poorly- and similarly, I will eat fabulously at work for dinner.
Phew... wish me luck---- I need it!!
Kristy
x
posted by kristy at 9:43 am
1 Comments:
GOOD LUCK KRISTY!
I hope you enjoyed you long walk, and remember those riding pants everytime you go to put something into your mouth, and think whether it will help or hinder!
I understand your delemia too, i'm off o visit my parents on the weekend, and my mum's pantry is always full to the brim... and it's hard to so no!!
good luck, enjoy your holidays!
Are you a visual arts student?
Rae :)
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