before i hit the hay...
Yet another truly busy day.
Despite rushing around everywhere... managed to eat healthily and get the 1hr at gym.
Also.. weighed myself and am now 78.7 kg.... AWESOME. Can't wait to get down to goal 1 of 77!
exercise today:
45 mins treadmill (JOGGED FOR 11 MINS....awesome.)
15 mins exercise bike.
8 mins ab workout.
food:
1x multigrain w/ vegemite.
1x small handfull of nuts.
1x large multigrain salad sandwhich, no avocado :(
2x fruche strawberry yoghurt (OOPS..hungry)
1x lean cuisine chicken curry/rice (1270 kj i think)
Overdid it with the fruche.. but oh well. Better than being hungry.
Felt positive and happy all day... now... time for bed.
But before I go...Just to note.
For all this hard work there shall be a reward- oh yes.
I'm thinking first reward.... a pair of boots. For getting through the semester.
I also plan to buy myself a pair of SASS N BIDE jeans when I get to my goal weight- I'm *really* excited about that.
Well, time to hit the hay.
Night
xk
Despite rushing around everywhere... managed to eat healthily and get the 1hr at gym.
Also.. weighed myself and am now 78.7 kg.... AWESOME. Can't wait to get down to goal 1 of 77!
exercise today:
45 mins treadmill (JOGGED FOR 11 MINS....awesome.)
15 mins exercise bike.
8 mins ab workout.
food:
1x multigrain w/ vegemite.
1x small handfull of nuts.
1x large multigrain salad sandwhich, no avocado :(
2x fruche strawberry yoghurt (OOPS..hungry)
1x lean cuisine chicken curry/rice (1270 kj i think)
Overdid it with the fruche.. but oh well. Better than being hungry.
Felt positive and happy all day... now... time for bed.
But before I go...Just to note.
For all this hard work there shall be a reward- oh yes.
I'm thinking first reward.... a pair of boots. For getting through the semester.
I also plan to buy myself a pair of SASS N BIDE jeans when I get to my goal weight- I'm *really* excited about that.
Well, time to hit the hay.
Night
xk
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