Food/Exercise Update

Doing well this week- have been drinking plenty of water.
1x hour of gym every morning this week so far, which is great- 45 mins on treadmill, 15 mins on bike.

So far today eaten:

2x slices multigrain toast w/ vegemite.
A small pear
Salad sandwhich wholemeal bread
Very small handful of walnuts and almonds

Not sure what's for tea yet... And am considering going to a spinning class.
I'm excited to give it a go again (spinning) as went to Kmart and bought a gel pad seat cover to help with the hard seat.

Other than that... lectures, tut's and printing assignments... Gosh! Busy.
I might grab some soup for dinner tonight but who knows.. I'm a terrible organiser.

Hope all are having a healthy day!

x k