weigh-in day
About me.
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Name: Kristy
Age: 22 y.o.
Height: 174 cm
SW: 81.2 kg
CW: 79.2 kg
STEP1: 77kg
STEP2: 75kg
STEP3: 73kg
STEP 4: 71 kg
GOAL 1: 69 kg
GOAL 2: 67 kg
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My name is Kristy- I am a university student, struggling to maintain a healthy lifestyle with the stress and pressure from school, well-meaning friends, and bad drinking habits (!)...
This next four months I am committing myself to working off excess weight I have put on in the past year, rekindling my love of exercise, and using daily fitness & diet as a way to healthily approach my studies.
I hope once I have lost these kilos to also become more confident and active in sports, and look and feel better for summer. The next few months for me are about working towards long-term goals with daily reviewing of the small steps I know are necessary for me to be successful.
It is necessary for me to note, that 2 years ago I weighed more than 95 kilos.
I lost 26 kilos to arrive at my goal weight through consistent exercise, and changes in my eating that have remained since.
However, due to drinking/partying/little exercise/chocolate over time I have since re-gained 10 kilos.
It is getting to a point where I am unhappy and uncomfortable, and can no longer ignore the problem.
So- here I am now.
I have signed up to the gym, and am focused and ready to take the challenge.
Wish me luck- I will update often.
And- If you are in a similar situation, I would love to hear from you!
x Kristy
-----------
Name: Kristy
Age: 22 y.o.
Height: 174 cm
SW: 81.2 kg
CW: 79.2 kg
STEP1: 77kg
STEP2: 75kg
STEP3: 73kg
STEP 4: 71 kg
GOAL 1: 69 kg
GOAL 2: 67 kg
-----------
My name is Kristy- I am a university student, struggling to maintain a healthy lifestyle with the stress and pressure from school, well-meaning friends, and bad drinking habits (!)...
This next four months I am committing myself to working off excess weight I have put on in the past year, rekindling my love of exercise, and using daily fitness & diet as a way to healthily approach my studies.
I hope once I have lost these kilos to also become more confident and active in sports, and look and feel better for summer. The next few months for me are about working towards long-term goals with daily reviewing of the small steps I know are necessary for me to be successful.
It is necessary for me to note, that 2 years ago I weighed more than 95 kilos.
I lost 26 kilos to arrive at my goal weight through consistent exercise, and changes in my eating that have remained since.
However, due to drinking/partying/little exercise/chocolate over time I have since re-gained 10 kilos.
It is getting to a point where I am unhappy and uncomfortable, and can no longer ignore the problem.
So- here I am now.
I have signed up to the gym, and am focused and ready to take the challenge.
Wish me luck- I will update often.
And- If you are in a similar situation, I would love to hear from you!
x Kristy
posted by kristy at 12:51 pm
1 Comments:
Hi, you look very beautiful. The first step in the live is to be hapy with yourself. If you are happy don't need nothing.
(Sorry for my poor english :S)
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